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Breaking Free

By Rachel Jeffs
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : HarperCollins
  • Isbn : 0062670549
  • Pages : 304
  • Category : Biography & Autobiography
  • Reads : 826
  • File Pdf: breaking-free.pdf

Book Summary:

In this searing memoir of survival in the spirit of Stolen Innocence, the daughter of Warren Jeffs, the self-proclaimed Prophet of the FLDS Church, takes you deep inside the secretive polygamist Mormon fundamentalist cult run by her family and how she escaped it. Born into the Fundamentalist Church of Jesus Christ of Latter-Day Saints, Rachel Jeffs was raised in a strict patriarchal culture defined by subordinate sister wives and men they must obey. No one in this radical splinter sect of the Mormon Church was more powerful or terrifying than its leader Warren Jeffs—Rachel’s father. Living outside mainstream Mormonism and federal law, Jeffs arranged marriages between under-age girls and middle-aged and elderly members of his congregation. In 2006, he gained international notoriety when the FBI placed him on its Ten Most Wanted List. Though he is serving a life sentence for child sexual assault, Jeffs’ iron grip on the church remains firm, and his edicts to his followers increasingly restrictive and bizarre. In Breaking Free, Rachel blows the lid off this taciturn community made famous by Jon Krakauer’s bestselling Under the Banner of Heaven to offer a harrowing look at her life with Warren Jeffs, and the years of physical and emotional abuse she suffered. Sexually assaulted, compelled into an arranged polygamous marriage, locked away in "houses of hiding" as punishment for perceived transgressions, and physically separated from her children, Rachel, Jeffs’ first plural daughter by his second of more than fifty wives, eventually found the courage to leave the church in 2015. But Breaking Free is not only her story—Rachel’s experiences illuminate those of her family and the countless others who remain trapped in the strange world she left behind. A shocking and mesmerizing memoir of faith, abuse, courage, and freedom, Breaking Free is an expose of religious extremism and a beacon of hope for anyone trying to overcome personal obstacles.

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Breaking Free!

By Latina Teele
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : WestBow Press
  • Isbn : 1490837957
  • Pages :
  • Category : Religion
  • Reads : 251
  • File Pdf: breaking-free.pdf

Book Summary:

“If the Son therefore shall make ye free, ye shall be free indeed” (John 8:36). Unfortunately, many of the emancipated people of God live well beneath their freedom and privileges, because they do not understand how to walk in the liberty to which they have been called. Can you imagine being totally free? Just begin to really imagine all the hurt and bondage gone—free from doubt, fear, and shame. God’s will for his people is to be free. Today’s church is filled with people professing that they are free, but the truth of the matter is that they are bound. It is high time to break free from every captivity: to be loosed even from yourself. Roman 6:22 reveals that, having been set free from sin and having become slaves of God, you have your fruit to holiness and everlasting life. This book will lead you into everlasting life and a free life here on earth. It is time to walk in your freedom. You will discover in this book who or what controls you and enslaves you to the point that you are living in bondage and not freedom in Christ Jesus. Once you identify it, then take action and deal with your pharaoh!

Breaking Free

By Abby Sher
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Sourcebooks, Inc.
  • Isbn : 1438092555
  • Pages : 240
  • Category : Juvenile Nonfiction
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  • File Pdf: breaking-free.pdf

Book Summary:

Tells the stories of three girls who survived sexual slavery and how they are now working to help others who face the same struggle.

Breaking Free Workbook

By Kay Toon,Carolyn Ainscough
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Sheldon Press
  • Isbn : 1529337844
  • Pages : 304
  • Category : Health & Fitness
  • Reads : 679
  • File Pdf: breaking-free-workbook.pdf

Book Summary:

As a survivor of sexual abuse in childhood, you may find that its effects continue to haunt you - bringing guilt and shame, perhaps depression and anxiety, eating disorders, troubled relationships and sexual difficulties. But although you can't alter the past, you can change the present and the future. Breaking Free, by Kay Toon and Carolyn Ainscough, draws on their nationally recognized and pioneering work as clinical psychologists giving a voice to the Survivors of child sexual abuse. It uses their courage and experiences to help other survivors face their past and take steps towards a better future. This new edition of the accompanying workbook now refers to types of abuse that have come to light more recently, such as street exploitation, and abuse by celebrities, politicians and football coaches, as well as the use of digital technology to groom children and young people. Practical exercises work step-by-step on the problems that result from being sexually abused as a child. They are designed to present survivors with different ways to think about the past, and to arm you with new strategies to move on from the problems that disrupt the present, and look forward to the future. Exercises like these can be very beneficial, but they can also be painful. They can bring up strong feelings, so at every stage your safety and well-being are the first concern, and the book includes essential coping strategies for getting the level of support you need. This practical book will be enormously useful for survivors of sexual abuse, and may also help those who have been abused emotionally or physically. Therapists will also find it a useful resource to use with clients, and both this book and Breaking Free are regularly recommended by professionals in the NHS and also in the media.

Breaking Free

By Kerry-Marie Callander
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Balboa Press
  • Isbn : 1504375157
  • Pages : 228
  • Category : Biography & Autobiography
  • Reads : 498
  • File Pdf: breaking-free.pdf

Book Summary:

Breaking Free is the uplifting story of New Zealander Kerry-Marie Callanders journey to becoming a sought-after psychic medium. From meeting her spirit protector in childhood through to discovering and developing her psychic gift, Kerry-Marie shares her life experiences and the lessons she has learned through communication with the spirit world. She is known for compassionate readings which are full of love. Kerry-Maries inspirational story, which includes teachings from her powerful gift of mediumship, will reassure you of the spirit worlds existence and provide comforting evidence of life after death.

Breaking Free

By Beth Moore
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : B&H Publishing Group
  • Isbn : 0805451986
  • Pages : 304
  • Category : Religion
  • Reads : 370
  • File Pdf: breaking-free.pdf

Book Summary:

Do you want to know God and really believe Him? Do you want to find satisfaction in God, experience His peace, and enjoy His presence? Do you want to make the freedom Christ promised a reality in your daily life? In Breaking Free, Beth Moore embarks on a study of selected passages from the book of Isaiah, drawing several parallels between the captive Israelites and today’s Christians, in order to show how to make freedom in Christ a daily reality. Moore teaches readers to remove obstacles that hinder freedom by identifying spiritual strongholds in their lives and overcoming them through the truth of God’s Word—truth that will set us free.

Breaking Free

By Lorri Coburn
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : BalboaPress
  • Isbn : 9781452533063
  • Pages : 208
  • Category : Religion
  • Reads : 760
  • File Pdf: breaking-free.pdf

Book Summary:

Breaking Free is a user-friendly guide to A Course in Miracles, illustrating principles with fascinating stories from Lorri Coburn's psychotherapy practice. It is the quintessential introduction that bridges the gap between traditional religious beliefs and A Course in Miracles. This is a must-read, first companion to A Course in Miracles. “Lorri Coburn is a woman who demonstrates in this book that she doesn't just ask the tough questions, she has also found the answers. I've never seen a more satisfying explanation and resolution of the mysteries of life. I enthusiastically recommend this wonderful book.” -- Gary Renard, best-selling author of The Disappearance of the Universe.

Breaking Free

By Neha Nayak
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Sristhi Publishers & Distributors
  • Isbn : 9382665625
  • Pages : 184
  • Category : Fiction
  • Reads : 314
  • File Pdf: breaking-free.pdf

Book Summary:

After Noya calls off her wedding on the big day, she decides to travel. Alone. That's when she notices Ranbir, who is insistently and coincidently touring the same places that are on her itinerary. She tries her best to avoid him – thinking him to be either someone sent by her parents or a stalker – but whenever she falls into trouble during the journey, he is always there for her. When they meet at her NGO opening ceremony in Goa, she realizes he isn't a stalker after all. With time, friendship blossoms and she learns he is about to get married. She also gets to know that his bride-to-be is a money-loving imposter and wants to reveal her true intentions. Ranbir is drawn towards Noya and confesses his feelings, but she has other plans. As Ranbir invites Noya for a trek to the Himalayas, he wonders if this could be a journey to their hearts. Breaking Free is a cocktail of emotions, with the tanginess of love, care and friendship.

Breaking Free

By Loreth Anne White
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Harlequin
  • Isbn : 1426825471
  • Pages : 256
  • Category : Fiction
  • Reads : 433
  • File Pdf: breaking-free.pdf

Book Summary:

Aussie cop Dylan Hastings believes in things that are real. Family. Integrity. Justice. And he knows from bitter experience that the wrong woman can destroy it all. So when Megan Stafford walks into his life—a gorgeous urbanite who represents everything Dylan opposes—he knows trouble's not far behind. Megan can't understand why she's so attracted to this infuriating man—even if he could double as a Greek god. She's a city girl. He's a country cop. And their attraction only reminds them why they shouldn't be together. Now, immersed in a battle of wills and desire, Dylan and Megan are tempted to break their own rules!

Breaking Free

By Russell Willingham
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : InterVarsity Press
  • Isbn : 0830868135
  • Pages : 213
  • Category : Religion
  • Reads : 740
  • File Pdf: breaking-free.pdf

Book Summary:

Leading readers through self-diagnosis and step-by-step through the stages of recovery, Russell Willingham reminds us of all the resouces Christians have at their disposal for dealing with sexual addiction.

Breaking Free

By Kishi Walker-Franklin
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : WestBow Press
  • Isbn : 1973640317
  • Pages : 114
  • Category : Religion
  • Reads : 109
  • File Pdf: breaking-free.pdf

Book Summary:

Do you have anxiety and distress in your life? Do you have trouble with your past and with feelings of unforgiveness? More importantly, do you know why you have these problems? Do you know why you respond harshly to others, why you have a need for control, or why your relationships are toxic and one-sided? Breaking Free shows you how to find freedom from those life issues that keep you bound to sin, and author Kishi Walker-Franklin helps encourage men, women, and children everywhere to be empowered to be healed and find wholeness in their lives. Whether you are dealing with internal strife, anxiety, fear, insecurity, jealousy, or personal limitations, it is important to give over your problems to the Lord and trust in him to provide guidance and healing—because without God, the enemy will find a way to take over our lives with sin. We are all individually responsible for the outcomes of our lives, and the first step is to fully surrender to God and trust in him to protect us, comfort us, and love us in a way that we can never find in the world. You are free in God, and you belong to him.

Breaking Free

By Pat McDonald
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Strategic Book Publishing & Rights Agency
  • Isbn : 1681814552
  • Pages :
  • Category : Fiction
  • Reads : 645
  • File Pdf: breaking-free.pdf

Book Summary:

Breaking Free is the sequel to the author’s crime novel Getting Even: Revenge Is Best Served Cold. Livia Morrison was taken against her will, but finally breaks free. She takes all Harry’s money, sells his flat, and escapes to the United Arab Emirates, where women alone are frowned upon, so she knows she can’t stay there forever. Three years later, Livia travels to a small community in North Wales, where she hopes she can leave her past buried and live a quiet life unnoticed. Then her problems really begin. Livia knows she is being stalked, but keeping the intruder out of her home is proving impossible. Then the mysterious telephone calls come. Were they of an earlier era? Livia doesn’t want to remember her early life and has locked it away in the depths of her mind. But the voice on the phone is making her remember things she never realised she knew. There are too many unanswered questions. How does the garden stay so perfect? It’s the height of summer, yet outside it’s autumn and the leaves are beginning to fall. Then she finds the seafarer’s chest in the attic …

Unbound

By Jack Frost,Trisha Frost
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Destiny Image Publishers
  • Isbn : 0768488303
  • Pages : 204
  • Category : Religion
  • Reads : 487
  • File Pdf: unbound.pdf

Book Summary:

Believe and trust in love again! Unbound weaves an uplifting tale of two people who begin their journey held captive by the strongholds and thought patterns that had prevented them from loving each other, their families, and the Father. Their pain begins to outweigh their shame until they seek for help, finding healing for their lives, their family, and for literally thousands of people around the world. Share the true story of how Jack and Trisha Frost apply God’s unconditional love to their lives and it forever changes them and their family. Learn to: Understand why we experience pain in order to develop a character that causes us to live moral lives. Become more than you can imagine you could ever be. Uncover the old habit patterns of thinking, that have become strongholds in your life and alienate you from intimacy first with Him and then with those you love. Choose to take a chance to find your destiny through new challenges and discover what it means to live a life unbound from life’s entanglements.

Breaking Free

By Layla Nash
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Ravenheart Publishing
  • Isbn : N.a
  • Pages : 301
  • Category : Fiction
  • Reads : 457
  • File Pdf: breaking-free.pdf

Book Summary:

Lacey Szdoka stays busy as the hyena queen, but after her fiancé’s death, nothing seems to matter. She wants to finish off the evil pack outside the city, hunt down the mastermind behind their dark crimes, and drag the hyena clan into legitimacy. Even the grinning Nick, with his smooth pick-up lines and bad boy attitude, isn't enough to distract her from her duty. Until he claims to be her mate, which is impossible -- her mate is already dead. Nick prefers life as a lone wolf until Lacey walks into his life. His last mission, to free his employer and finally kill the man behind all the crimes in the city, should have been a piece of cake. Instead, he finds himself dealing with witches and sorcerers and an ill-tempered leprechaun, and fighting to convince Lacey that he's her mate. As they attempt to free the victims trapped in between worlds, old enemies return to finish what they started. Nick will give anything to keep Lacey safe, including his own life. Lacey must face an unnerving choice: stay on as the hyena queen and die young, or do what has never been done before -- abdicate, walk away, and start life over. She aches to break free and find out what adventures the world holds, but can she really walk away from her family and responsibility? Can she trust Nick when he promises the world?

Breaking Free

By Renee Marks
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Blushing Books
  • Isbn : 164563566X
  • Pages : 228
  • Category : Fiction
  • Reads : 258
  • File Pdf: breaking-free.pdf

Book Summary:

Abigail Landon's boyfriend, Jon, asks her to marry him. She tells him no. When he becomes physical with her, she runs to her best friend’s house in her home town to get away. While there she runs into her childhood crush, Ryder. She’s not sure she wants another relationship, after the horrible one she ran from, but as she spends more time with Ryder her old feelings are awakened. Ryder has always had feelings for Abigail and now that’s she’s come back home, the feelings are rekindled. Something is bothering her and she has become timid, which is unlike her, but after he discovers the reason why, he is determined to keep her safe and make her his. Neither are prepared when Jon, her vengeful ex, appears in their quiet town. Jon has his own plans for Abigail and it doesn’t involve her hometown or Ryder. Publisher’s Note: This contemporary romance is intended for adults only and contains elements of action, adventure, mystery, suspense, danger, possible triggers for some readers and a happily ever after.

Breaking Free...From Me

By J. Matthew Nance
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : WestBow Press
  • Isbn : 1449748821
  • Pages : 158
  • Category : Religion
  • Reads : 606
  • File Pdf: breaking-free-from-me.pdf

Book Summary:

Are you ready for an alternative to popular culture’s “me-first” approach to life? Now, from the author of Living Wisely, comes timeless straight talk in the new book, Breaking Free ... From Me. If you are desperate for a different kind of life that really satisfies, then you can find in these pages the way to get self in sync with the bigger picture of life. Breaking Free ... From Me will help you... Discover the remedy for self-absorption Pinpoint mental roadblocks keeping you from the joy of truly giving self away Move on from “Me-ville” to places you never dared Learn how to view yourself through God’s eyes Apply the book of Jonah, verse by verse, to your own life and those you influence

Breaking Free of Bullying

By Dr. Bria Bliss
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Balboa Press
  • Isbn : 1504383729
  • Pages : 120
  • Category : Self-Help
  • Reads : 123
  • File Pdf: breaking-free-of-bullying.pdf

Book Summary:

Breaking Free of Bullying began when my own career as a teacher was threatened after twenty years of loyal service, by a boss who deemed me as an unprofessional teacher and who felt my job performance was unsatisfactory after only two years as principal. I began to feel targeted when I was constantly asked to come into the office for discussions that had to do with complaints from parents and staff members. The principal at that time was using me as a scapegoat to further her own agenda of climbing the corporate ladder to the district office. I was an easy target because I was an outspoken educator who fought for injustices as a union representative. Breaking Free of Bullying is an interactive book that is written for children, teenagers, and adults who feel they are being bullied in some way or another. This book will ask emotional questions that are meant to provoke deep reflection. Through the use of mindfulness education (ME), this book will allow you to write out your feelings, ideas, and imaginary details. Likewise, this book will give you an opportunity to express the true emotions you are experiencing with those who are bullying you.

Breaking Free from Fear

By Kay Arthur
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : WaterBrook
  • Isbn : 0307729869
  • Pages : 112
  • Category : Religion
  • Reads : 681
  • File Pdf: breaking-free-from-fear.pdf

Book Summary:

Break free from Fear Life is filled with all sorts of fears that can assault your mind, trouble your soul, and bring untold stress. But you don’t have to remain captive to your fears. In this six-week study you will learn how to confront your circumstances with strength and courage as you live in the fear of the Lord—the fear that conquers every other fear and sets you free to live in faith. 40 minutes a week could change your life! The 40-Minute Bible Studies series from the teaching team at Precepts Ministries International tackles the topics that matter to you. These inductive study guides, designed to be completed in just six 40-minutes lessons with no homework required, help you discover for yourself what God says and how it applies to your life today. With the leader’s note and Bible passages included right in the book, each self-contained study is a powerful resource for personal growth and small-group discussion.

Breaking Free of Bonkers

By George Binney
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Nicholas Brealey
  • Isbn : 1473669952
  • Pages : 288
  • Category : Business & Economics
  • Reads : 970
  • File Pdf: breaking-free-of-bonkers.pdf

Book Summary:

IS IT JUST ME OR IS EVERYTHING AROUND HERE BONKERS? Do you ever feel bewildered or even oppressed by what goes on in your organization? Does anything ever strike you as odd, ridiculous, inefficient or just plain bonkers? Chances are you are not alone. No matter what industry, sector or institution, the world of work can often seem bonkers. We can spend so much time ticking boxes, preparing plans and reports, sitting in unproductive meetings, replying to unhelpful emails and trying to deliver on misconceived, top-down initiatives that the time to do real work is squeezed out. Breaking Free of Bonkers shows you how it is possible to make progress despite the mad and messy world of today's organizations. Against the odds, it is possible to lead effectively. George Binney, Phil Glanfield and Gerhard Wilke are three organization consultants from Ashridge Business School. They have an unusual vantage point. Drawing on their long experience of working with people at levels - from chief executives to front line workers - they offer hope. They use a wealth of lively examples and illustrations to show you how to get connected with colleagues, get real about what you offer and get going on the things that matter.

Lighthearted

By Ute Devika
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Balboa Press
  • Isbn : 1982233249
  • Pages : 308
  • Category : Self-Help
  • Reads : 647
  • File Pdf: lighthearted.pdf

Book Summary:

The most valuable gift you can give yourself or others is feeling lighthearted. Ute Devika shows that setting our emotional landscape on happy mode is an easy practice that feels good. She offers precious insights into a variety of ways to live an enchanted life while building resilience to anxiety. Coaching, HeartMath, Energy Medicine, Laughter Yoga and Meditation are empowering paths she describes with passion. Lighthearted is an enriching book offering knowledge as well as practical exercises bound to ignite the zest that helps with breaking free from heaviness. Devika connects dots between disciplines, and weaves together a multitude of ideas and stories. She alternates among two styles: Reflections on essential practices, as well as a personal narration of her own stories exploring them. This colorful mix brings her message alive. In each chapter Devika takes you on a journey that is about discovering another facet of the art of shifting into uplifting emotions. She brilliantly argues why this is the most essential skill to develop at this point in time. Have you ever asked yourself how to break free from feeling bogged down? Then this book is for you. Have you wondered what it would take to evolve into a competent Life Coach, Yoga Teacher, or practitioner of energy healing? Reading about Devika’s transition inspires courage to go for it.

Breaking Free from OCD

By Jo Derisley,Isobel Heyman,Sarah Robinson,Cynthia Turner
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Jessica Kingsley Publishers
  • Isbn : 9781846427992
  • Pages : 224
  • Category : Psychology
  • Reads : 922
  • File Pdf: breaking-free-from-ocd.pdf

Book Summary:

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions. Obsessive-compulsive disorder (OCD) is a potentially life-long debilitating disorder, which often emerges during teenage years and affects as many as 1 in every 50 people. Young people living with OCD experience recurrent obsessions or compulsions that are distressing and interfere with their social lives, relationships, educational functioning and careers. Written by leading experts on OCD, this step-by-step guide is written for adolescents with OCD and their families, to be used in home treatment or as a self-help book. Using the principles of cognitive behavioural therapy (CBT), which is the proven method for helping those with OCD, it offers teenagers a structured plan of treatment which can be read alone, or with a parent, counsellor or mental health worker. The guide provides useful advice and worksheets throughout. This self-help book for young people is an invaluable resource for adolescents who have suffered from, or know someone who has suffered from, OCD, their families, teachers, carers, and mental health professionals.

Breaking Free From Depression

By Linda Mintle, Ph.D.
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Charisma Media
  • Isbn : 1599796945
  • Pages : 112
  • Category : Religion
  • Reads : 626
  • File Pdf: breaking-free-from-depression.pdf

Book Summary:

DIV LORD, HELP ME GIVE YOU CONTROL OF MY LIFE! 8936 /div

Breaking Free Day by Day

By Beth Moore
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : B&H Publishing Group
  • Isbn : 0805451994
  • Pages : 400
  • Category : Religion
  • Reads : 460
  • File Pdf: breaking-free-day.pdf

Book Summary:

With 300,000 copies in print, Breaking Free is one of author Beth Moore’s best-selling releases to date. An empowering book for anyone held back by sin or doubt, it shows readers how to make freedom in Christ a daily reality by identifying spiritual strongholds in their lives and overcoming them through the truth of God’s Word. Now, the perennial favorite is available in a convenient day-by-day reading format, helping us find our satisfaction in God, experience His peace, and enjoy His presence with each glorious new sunrise.

The OCD Workbook

By Bruce Hyman,Cherlene Pedrick
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : New Harbinger Publications
  • Isbn : 1572249226
  • Pages : 352
  • Category : Self-Help
  • Reads : 932
  • File Pdf: the-ocd-workbook.pdf

Book Summary:

If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help. The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised and updated with the latest evidence-based approaches to understanding and managing OCD. It offers day-to-day coping strategies you can start using right away, along with proven-effective self-help techniques that can help you maintain your progress. The book also includes information for family members seeking to understand and support loved ones who suffer from this often baffling and frustrating disorder. Whether you suffer with OCD or a related disorder, such as body dysmorphic disorder or trichotillomania, let this new edition of The OCD Workbook be your guide on the path to recovery. This new edition will help you: Use self-assessment tools to identify your symptoms and their severity Create and implement a recovery strategy using cognitive behavioral self-help tools and techniques Learn about the most effective medications and medical treatments Find the right professional help and access needed support for your recovery Maintain your progress and prevent future relapse

Breaking Free From Compulsive Overeating

By Linda Mintle, Ph.D.
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Charisma Media
  • Isbn : 1599796937
  • Pages : 112
  • Category : Religion
  • Reads : 324
  • File Pdf: breaking-free-from-compulsive-overeating.pdf

Book Summary:

LORD, HELP ME FILL THE EMPTINESS IN MY LIFE WITH YOU...NOT FOOD!

Breaking Free: Chains Be Gone

By Nissa Fulton
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Lulu Press, Inc
  • Isbn : 1329560019
  • Pages : 102
  • Category : Religion
  • Reads : 877
  • File Pdf: breaking-free.pdf

Book Summary:

My goal is to bring true life to those who feel they are all alone in the world; however, they know there is freedom beyond their heartache and pain.

Breaking Free From Anorexia & Bulimia

By Linda Mintle, Ph.D.
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Charisma Media
  • Isbn : 1629985872
  • Pages : 98
  • Category : Health & Fitness
  • Reads : 348
  • File Pdf: breaking-free-from-anorexia-bulimia.pdf

Book Summary:

DIVYou are a unique creation with a true identity! Discover who you are in Christ, and live in total health: body, mind and spirit. Break free from your obsession with food, body image and weight. Don't live another day struggling to recover. God wants you to live in complete freedom. /div

Breaking Free Through Poetry

By Leanna Smith
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : LifeRich Publishing
  • Isbn : 1489740163
  • Pages : 360
  • Category : Family & Relationships
  • Reads : 658
  • File Pdf: breaking-free-through-poetry.pdf

Book Summary:

Before she began writing poetry, author Leanna Smith had no way of getting her emotions out. With the guidance of an inspiring high school teacher, she found a new way of expressing herself. Through the highs and lows of her life, she continued to write, building a collection of verses that serve as a vivid display of sadness and passion. Breaking Free through Poetry presents a compilation of love, loss, tears, happiness, joy, and sadness spanning thirty-one tumultuous years. Every poem she wrote was a lesson that she needed to learn about a situation she had to experience in order to grow. This poetry collection, written over the course of more than thirty years, shares the thoughts, feelings, and stories of one woman’s life. Dreams Die I once dreamed that you and I We’d come together like earth and sky, But as you know dreams, they die Without a doubt without a sigh I wish I was too strong to cry But this dream left tears in my eyes And of course, I’ll still try Because I’ll love her live or die.

Coercive Control: Breaking Free From Psychological Abuse

By Lauren Kozlowski
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Escape the Narcissist
  • Isbn : N.a
  • Pages : 70
  • Category : Family & Relationships
  • Reads : 516
  • File Pdf: coercive-control.pdf

Book Summary:

The devastation of a controlling relationship has to be endured to be believed. From the constant fear of upsetting your spouse, the walking on eggshells in case you've done or said something wrong, or the relentless feeling of anxiety, a controlling partner will beat you down until you no longer recognize yourself. Coercive control will see an abuser dominate their victim's life; from the food they eat, the people they see, the places they can go and the things they can say. A controlling partner, through fear and intimidation, will seek to ensure their victim is subdued, to the point of accepting any and all abuse that's fired their way. By manipulation, gaslighting, lies, and hurtful insults, the abuser will make their victim a willing puppet on a string, ready to be utilized how the controlling spouse sees fit. Coercive control is seldom talked about in comparison to other forms of abuse, yet it's so commonplace in relationships. Plenty of victims of this type of behavior may not even be aware that's it's full-blown abuse. Many more see controlling behavior as their partner's way of showing they 'care'. In order to shed light on this topic, and reach out to those who need help in understanding and overcoming a controlling partner, I have created this book as their starting point. I was shackled to a malignant narcissist for many years of my life, being controlled and manipulated, day-in, day-out. As a proud survivor of abuse, I feel obligated to help others in their journey towards getting their power back and recovering from the cruel effects of an abusive relationship. This book will cover the following: - what coercive control is - the devastating effects of a controlling relationship - financial coercion - breaking the spell of abuse - coercive control after separating I use my own experiences, as well as those of the survivors I've connected with via Escape the Narcissist, to help piece together the things you need to know about this type of abusive relationship.

Breaking Free from a Negative Self Image

By Linda Mintle, Ph.D.
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Charisma Media
  • Isbn : 1599796910
  • Pages : 112
  • Category : Religion
  • Reads : 266
  • File Pdf: breaking-free-from-a-negative-self-image.pdf

Book Summary:

DIV LORD, HELP ME TO SEE MYSELF THROUGH YOUR EYES! 8944 /div

Breaking Free From Anger & Unforgiveness

By Linda Mintle, Ph.D.
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Charisma Media
  • Isbn : 1599796929
  • Pages : 112
  • Category : Religion
  • Reads : 271
  • File Pdf: breaking-free-from-anger-unforgiveness.pdf

Book Summary:

DIVAnger happens; it's part of being human. But it does not need to control our ruin your life! Learn to express anger in a healthy way that brings positive results. /div

The Audacity of Breaking Free!

By Emmanuel Chinyamakobvu
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : AuthorHouse
  • Isbn : 1481710087
  • Pages : 302
  • Category : Juvenile Nonfiction
  • Reads : 630
  • File Pdf: the-audacity-of-breaking-free.pdf

Book Summary:

The Audacity of Breaking Free! The Audacity of Breaking Free is a recollection of the time I spent in the war fighting for the liberation and independence of Zimbabwe and the following events long after that war. I have tried to be as realistic, honest and true to the events as they happened according to my recollection more than three decades later. I did not have any notes written during the war or after, as a consequence, my mind’s eye is likely to see things differently from others who went through the same war or similar experiences of that war. I have used many quotes attributing them to certain individuals, but again all these quotes are from my memory and therefore may be remembered differently from others’ recollection. Experiences in the war were mentally troubling for me and many others who were directly and indirectly involved in it. The rural population had no better fate as they were often caught in the cross fire or assaulted for lending support to the war. Long after the war the day to day life did not seem to mean anything anymore for war veterans like me. www.pombodo.com